Meditation

"Meditation is considered the royal path to freedom, a mysterious ladder which reaches from earth to heaven, from darkness to light and from mortality to immortality." Swami Sivananda

Meditation is a state of consciousness and can only be understood through direct experience.

Meditation is considered the most important of all Yoga techniques and is an invaluable tool for emotional balance and peace of mind.

Maha Shanti School of Yoga partners with two of our Yogi Siromanis providing meditation for everyone.

Andrea and Javier give a nourishing session to connect with your heart and your higher self through guided meditation, accompanied by live Handpan music.

 Currently there is no Meditation.